The Sleep Revolution

Summary

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness.

What is needed, she asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.

OnAir Post: The Sleep Revolution

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