CBT-I: The easiest, fastest way

 

Summary

You’re invited to our first live broadcast … how to get the best help – Cognitive Behavioral Therapy – Insomnia in the easiest and fastest way. We hope you can attend and participate, however, you can watch the broadcast here afterwards also.

Schedule: Broadcast is on October _, 2016 _____ pm EST

Host: Meredith Cary, PsyD Guest: Dr ____________

 

Scheduled Broadcast

Insomnia YouTube Scheduled Hangout On Air here

 

 

SHUTi Overview

https://www.youtube.com/watch?v=Kd4CaaczNIU

SHUTi is proven to work

SHUTi has enormous research support. It’s proven to significantly:

Reduce how long it takes to fall asleep Reduce how much time you’re awake after falling asleep Reduce how many middle-of-the-nite wake-up’s INCREASE how long you’re asleep in bed

The below chart, found on the SHUTi ‘Evidence’ page, says that

 

Reviews

SHUTi is one of 6 CBT-I-computer based programs that was reviewed and published by Sleep Review in 2014. These programs range from completely free to about $150 per user.

Upcoming Broadcasts

If you’d like Insomnia Live! to cover another topic in the future, please offer your suggestion in the comments below.

OnAir Post: CBT-I: The easiest, fastest way

Introducing CBT-I Live

 

This brief video chat explains upcoming CBT-I Live shows, what we mean by a ‘digital bridge’ and how we can build it together.

 

https://www.youtube.com/watch?v=MvsLqkVZgu0

 

Who will chat?

Meredith Cary and Brian Doyle MD (the hosts) along with other guest hosts, will chat with clinicians, researchers, educators, and students from multiple disciplines … from among civilians & the military, non-profits & for-profits, and from professional sleep societies and associations.

 

Will you help share?

The American College of Physicians recommends that 100% of adults with chronic insomnia should initially be referred to CBT-I. But, if CBT-I providers aren’t visible and don’t share what we know about it or where to find it, physicians don’t know to whom or where to refer patients.

Perhaps, if we ALL share together in one common place, we might increase consumer demand for CBT-I and reduce the over-prescribing of addictive drugs.  This non-profit, curated and crowdsourced CBT-I Live ‘show’ can become one common ‘digital bridge‘ to which physicians can refer their patients. And, the Hub Directory can become one common (free) repository of all CBT-I providers’ profiles.

We hope that healthcare consumers and professionals alike will share in and spread the word about our shows. Educators, we especially hope you will consider helping us develop the

OnAir Post: Introducing CBT-I Live

Share CBT-I Social Media Campaign

 

Summary

In fall 2016, there are two quick rounds of a competition to Share CBT-I. In round 1, students compete to impact the most in  Audience #1:  health consumers seeking insomnia information.  In round 2, students compete to impact the most in Audience #2: academic healthcare providers (including CBT-I providers).

Using an A-B design (testing social media strategy and tactics), the Team will compete to share the post, Insomnia Live! (a broadcast in a post), to reach the most insomnia health consumers. The winner is the student whose strategy brought in the most comments (in the post) from health consumers.  The team will broadcast those results in their team post (And the Winner is …). Again using an A-B design, the team will compete to share And the Winner is ... to reach the most healthcare providers (including CBT-I providers). Finally, the team will update their team post to include the winner of the second round and present all results to PRSSA members.

Information

Instructor: Sergei Samoilenko Client:  Meredith Cary, Lead curator of the Insomnia Hub GMU PRSSA:  insomnia.onair.cc/gmu-prssa/

Students:  Raymond Carlos Cruz (team liason), Jason Hayes, Nelson Lanzas, and Heather Anderson 

 

Context

The Insomnia Hub is going to develop a tutorial for students in all health fields to learn how ...

OnAir Post: Share CBT-I Social Media Campaign

Meredith Cary

I am also the Lead Curator and founding member of the Insomnia Hub. Collaborating with an interdisciplinary George Mason University team, we are developing 'Share CBT-I' ... an ongoing, course-based health communication campaign to create a 'digital bridge' between healthcare professionals and consumers to provide open access to knowledge about 'what works' for insomnia and where to find it.

OnAir Post: Meredith Cary

Sergei A. Samoilenko

 

Summary

Instructor, Communication Department, George Mason University Faculty Advisor, Public Relations Student Society of America (PRSSA)

Sergei Samoilenko’s research focus is on public relations, crisis communication, reputation management, new media.

 

Information

Webpagecommunication.gmu.edu/people/ssamoyle

Websites: Public Relations Student Society of America (PRSSA);  Academia.edu;  YouTube;   Twitter;  LinkedIn

Email:  ssamoyle@gmu.edu Phone: 703.993.8472 Address: Robinson Hall A 339 Fairfax, Va. 22030

 

About

In addition to instructing, Sergei A. Samoilenko is the faculty advisor for the Public Relations Student Society of America (PRSSA). He develops and coordinates career-building activities for communication students, including: professional workshops, public outreach projects, job fairs and student mixers in the Washington D.C. area. He also assists the Center for Global Education (CGE) at George Mason with developing CGE summer programs in public relations in Austria and Germany.

Sergei actively contributes to the development of communication education internationally. He is the Immediate Past President of the Eurasian Communication Association of North America (ECANA) established to facilitate former Soviet Union-related communication research, education and its practical social application in Russia and the US, and promote joint projects between scholars from Russia, CIS and Baltic states and their North American counterparts. He is a co-founder and a board member of the Kazakhstan Communication Association. He is also an ...

OnAir Post: Sergei A. Samoilenko

Raymond Carlos Cruz

Summary

Carlos Cruz is a creative public relations professional with a passion for applying strategic integrated marketing communication to reach target audiences Has a solid track record of positive social media growth Possesses a desire to construct memorable advertising, marketing, and public relation campaigns Is a cooperative and collaborative team leader with a strong motivation to succeed.

 

Information

LinkedIn page

Email: rcruz5@gmu.edu Location:  22030

 

Biosketch

Education

George Mason University Bachelor’s Degree, Public Relations, Advertising, and Applied Communication, 3.9 GPA 2013 – June 2017Dean’s List. Minor in Theater.

Activities and Societies: Mason Players, Represent Us, The STEAM (Science, Technology, Engineering,Arts, and Math) Table

(Open)2 projects (Open)2 organizations (Open)2 honors and awards Battlefield High School Advanced High School Diploma

 

Experience

Client Relations TriVision, Inc. May 2016 – Present (6 months)Chantilly, VA• Writes blogs, websites, case studies and implements SEO strategies for clients. • Creates a social media strategy and calendar for clients. • Assists the CMO and COO with organizing accounts. • Represents company at event tables and networking events. • Contributes writing RFPs and RFQs. Promotions and Social Media Intern STEAM at Mason August 2014 – Present (2 years 3 months)George Mason UniversityContinuously building relationships and sharing ideas with the community about the benefits of the integration of the arts into STEM turning it into STEAM. Created content and planed out social media campaigns. Increased twitter followers by 55%, increased ...

OnAir Post: Raymond Carlos Cruz

Jason Hayes

Summary

Jason Hayes is a undergraduate student at George Mason University majoring in communication.

Jason is concerned with: -Ethical applications for public relations and strategic communication -Critical Theory in regards to professional communication -Applying concepts of intercultural communication to connect people, mediate, and understand the differences and similarities between groups to break down the constructed barriers between groups -Social justice and action

Information

LinkedIn page

Email:  jhayes10@gmu.edu Location:  22030

Education

George Mason University Department of Communication Bachelor’s degree, Public Relations, Advertising, and Applied Communication, Senior 2014 – 2016

 

Experience

Server/Coach Great American Restaurants April 2013 – December 2015 (2 years 9 months)team strategy, effective communication, hospitality, leadership, delegation, creative problem solving etc.

Sales Associate (DRUMS) Guitar Center April 2011 – September 2011 (6 months)Customer Service and Satisfaction, Product knowledge and demonstration, Inventory management, Price Negotiation, used product buy in, team strategy, repairs, everything else involved in smooth day to day running of the department

 

Volunteer Experience & Causes

Volunteer Event Coordinator National Capital Area Council, Boy Scouts of America/ Hungry for Music Inc. January 2011Arts and Culturearranged and created a benefit concert in the community to aid efforts with Hungry for Music

Public Relations/ Earned Media:

Causes Jason cares about: Arts and Culture Civil Rights and Social Action Disaster and Humanitarian Relief Economic Empowerment Education Environment Health Poverty Alleviation Social Services

OnAir Post: Jason Hayes

Nelson Lanzas

Summary

Nelson Lanzas is a student at George Mason University majoring in Communication; concentration on Public Relations and minor in Psychology.

 

Information

LinkedIn page

Email: nlanzas@gmu.edu Location:  22030

Education

George Mason University Bachelor’s Degree, Major, Communication; Concentration, Public Relations; Minor, Psychology, GPA 3.0 2012 – 2016Concentration, Public Relations Minor, Psychology

Activities and Societies: Dean’s List, 1 semester, August 2014-December 2014

 

Experience

Team Member State Farm July 2014 – Present (2 years 4 months)Vienna, Virginia

Use customer-focused, need-based process to educate customers about insurance options. Helped main agent to develop strategies to meet marketing goals and deadlines. Provide prompt, accurate, and friendly customer service. Generate leads, schedule appointments, take payments, identify the needs and problems of customer and gather information to sell appropriate products and services

 

 

OnAir Post: Nelson Lanzas

Heather R. Anderson

Heather Anderson is an undergraduate student at George Mason University majoring in Communication and Public Relations.

LinkedIn page

Her experience includes working at the Eaglebank Arena, formerly known as the Patriot Center, since October of 2013 as an usher.

 

 

OnAir Post: Heather R. Anderson

GMU PRSSA

 

Summary

GMU PRSSA is the George Mason University Chapter of the Public Relations Student Society of America.

It is our hope that you have the passion for PR just as we do!

If you’re interested in PR and want to get your foot in the door then GMU PRSSA is for YOU!

 

Information

WordPress site:  gmuprssa.wordpress.com/ onMason site:  gmuprssa.onmason.com/ PRSSA website: https://prssa.prsa.org/ Facebook   Twitter

Email: georgemason.prssa@gmail.com Faculty Advisor:  Sergei Samoilenko

 

What is PRSSA?

The Public Relations Student Society of America (PRSSA) is the foremost organization for students interested in public relations and communications. We seek to advance the public relations profession by nurturing generations of future professionals. We advocate rigorous academic standards for public relations education, the highest ethical principles and diversity in the profession.

Who We Are? PRSSA is made up of more than 11,000 students and advisers organized into 300 plus chapters in the United States and one in Argentina. We are headquartered in New York City, and led by a National Committee of PRSSA and PRSA members. We have a rich history of support from our parent organization, the Public Relations Society of America (PRSA), which offers professional development, networking opportunities and news.

PRSSA helps you enhance your education, broaden your network and launch your career in public relations.

 

Meet The Team

President: Logan Rice Logan Rice is a communication major with a concentration in ...

OnAir Post: GMU PRSSA

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