Summary

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness.

What is needed, she asserts, is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.

OnAir Post: Arianna Huffington

 

Summary

We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness.

What is needed, she asserts, is nothing short of a sleep revolution.  Only by renewing our relationship with sleep can we take back control of our lives.

Information

Wikipedia entry    Huffington Post page   website

About

Sleep Revolution

Insmonia Hub post on book

Thrive Global

Website: http://www.thriveglobal.com/

Huffington’s Move to the Corporate Wellness Space Was Smart: Here’s Why

Articles about Arianna

New Yorker