Discover evidence-based strategies to help clients increase energy during the day, sleep more deeply, and re-initiate sleep after hot flashes, panic attacks or nightmares. The strategies clinicians will learn can be easily integrated into existing treatment for depression, chronic pain, trauma and anxiety.

I loved her training in Arlington, Virginia!  I strongly recommend – if you want to learn how to conduct CBT-I – join her in Maryland, Ohio, New York, Pennsylvania, Illinois, Massachusetts, Georgia and even online!